The Wellness Reset:
30 Days to Strong
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No gym.
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No confusing routines.
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Equipment: just dumbbells + a loop band
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Space: enough for a yoga mat
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Just press play and follow along — 20 minutes a day, from your living room.
If you complete the first 7 days of the program, track your workouts, and don't feel a difference in your energy or strength, just email me within 7 days of purchase and I'll give you a 100% refund.
What's Inside The Wellness Reset
A premium, step-by-step 30-day home fitness program designed for busy women who want real results — without spending hours working out.
Follow-Along Video Library
8 pre-recorded full-body classes per week. Turn up the volume, hit play, and train along with me at your own pace.
Includes deep core, posture, and mobility-focused training — no endless crunches.
4-Week Structured Calendar
Zero guesswork. Every day tells you exactly which class to play — Sculpt, Cardio, and Recovery perfectly balanced.
Built for Real Progression
By repeating classes week by week, you will feel your strength, stamina, and form level up every 7 days.
Real Women. Real Results.
Their Words, Not Ours.
Helen, DE
“I lost 5kg and found my energy again!" After my second child, I struggled to find a routine. Kristel's workouts and support changed everything. It's finally a lifestyle, not a chore."
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Kätlin, UK
"I finally found something that actually sticks." Stick to her workouts and nutrition, and you WILL see results. I'm a client for life!."
Caroliina, EST
“4 kids later — and the weight is finally coming off!" After my fourth child I joined the challenge and completely swapped running for this program.”
The Wellness Reset
£49 — one-time payment
✅ 8 pre-recorded follow-along classes
✅ 4-week structured workout calendar
✅ Access to Trainerize app
✅ Sculpt, Cardio, Mobility & Recovery days
✅ Built-in progression week by week
✅ 30 days to a stronger, more energized you
Equipment: just dumbbells + a loop band
Space: enough for a yoga mat
If you complete the first 7 days of the program, track your workouts, and don't feel a difference in your energy or strength, just email me within 7 days of purchase and I'll give you a 100% refund.
Here's Exactly What Happens Next
Click Buy
Complete your secure checkout in under 60 seconds.
Check Your Inbox
Instantly receive your Trainerize setup email and download the app.
Open the App
Your custom 30-day program is loaded and ready to start!
Already Inside?
Keep the Momentum Going.
After your 30 days, stay connected and keep training. Join our monthly membership community for new workouts every week, monthly challenges, and a private WhatsApp group.
If you complete the first 7 days of the program, track your workouts, and don't feel a difference in your energy or strength, just email me within 7 days of purchase and I'll give you a 100% refund.